Gardening as Therapy: Relaxing With Plants

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2025-08-05 11:31:57

A Personal Journey of Slowing Down Through Soil and Greenery How I Started Gardening for Peace of Mind When I first picked up a small trowel and dug into the soil, I didn’t expect much. I was just looking for a hobby to balance out the long hours I spent indoors. What I found was something that gave me more than just herbs and flowers—it gave me a space to breathe. The routine was...

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