Gardening as Therapy: Relaxing With Plants
A Personal Journey of Slowing Down Through Soil and Greenery
How I Started Gardening for Peace of Mind
When I first picked up a small trowel and dug into the soil, I didn’t expect much. I was just looking for a hobby to balance out the long hours I spent indoors. What I found was something that gave me more than just herbs and flowers—it gave me a space to breathe.
The routine was...
