Sound Baths & Breathwork: The New Wellness Frontier

adicionou um novo artigo Wellness

2025-08-05 14:05:46

A Personal Take on Simple Practices That Help Me Stay Balanced How I Found My Way Into Sound and Breath I never thought I’d be someone who would try a sound bath. I’m more of a practical, results-driven kind of person, so sitting still while someone plays singing bowls didn’t exactly seem useful. But a few months ago, I was feeling the usual mix of stress and burnout....

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