Fitness Trackers vs Coaches: Who Knows You Better?

σε πρόσθεσε στο Sports

2025-08-05 11:46:06

A Personal Look at Technology and Human Insight in Training The Push to Get Fit—And Stay There I’ve always been interested in finding ways to improve how I move, how I feel, and how I perform. Like most people, I started with a basic fitness tracker—something to count steps, measure heart rate, and remind me to stand up every now and then. It worked well at first. I liked...

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