Cry… Researchers have shown that crying releases endogenous opioids, often known as endorphins, and the oxytocin hormone. These feel-good medications aid in reducing both mental and physical suffering. Science explains why crying makes you feel better afterward if you've ever experienced it. You feel better psychologically and emotionally after crying, and crying has surprising physical advantages. A good weeping (sometimes) is a crucial method to renew our thoughts and bodies, although excessive sobbing can be an indication of melancholy, and anxiety, such as certain neurological problems. This is why- Our eyes benefit from crying: The first kind of tears—basal secretory tears—are routinely produced by our eyes to maintain them hydrated, germ-free, and clean. These are often present at all times. Reflex tears, the second type, are triggered by things like smoke, foreign objects in the eyes, chopping an onion, or using potent spices. The third sort, emotional tears, are the ones that are triggered by emotions. According to board-certified ophthalmologist Diane Hilal-Campo, MD, "Emotional tears are distinctive in that they contain proteins and hormones not present in basal secretion or reflex tears." These so-called "additives" may have calming or painkilling effects that assist in regulating the body and restoring it to its pre-existing condition. It's emotionally relieving to cry: Crying is a healthy method to express or let go of a variety of emotions, including grief, anger, and joy. According to research, weeping has a therapeutic impact that can relieve stress. According to several research, suppressing emotions, such as not crying, might worsen mental health issues. According to a 2012 research, excessive emotional energy can lead to powerful emotions like sobbing, which tears assist might relieve. They discovered that weeping can reduce stress and unpleasant emotions, regardless of the stressor's removal. Healthy levels of crying are natural, but what defines a healthy amount? The American Psychological Association reports that, while there are no hard rules as to how often we should weep, on average, women shed emotional tears several times a month (30 to 64 times a year), but males may just shed them once in a month or two (5 to 17 times a year). You're sobbing a healthy amount if you fall into the range, but ultimately it depends on your personality and your situation. An important sign of clinical depression like sadness or anxiety is excessive sobbing. Pseudobulbar affect is a neurological condition that can be brought on by certain neurological conditions brought on by trauma or brain disorders. People may cry or laugh uncontrollably when in this abnormal neurological condition. It's important to get treatment if you're sobbing a lot. Make an appointment with your doctor to discuss your worries and potential treatments. It's healthy for you to weep if you're sobbing a normal amount, so feel free to do so.

Most herbal and dietary supplements don’t lead to weight loss, a review of existing studies has found.Researchers looked into data for green tea extract, guar gum, and acupuncture, among many others.http://www.haiyubiotechnology.com/dietary-supplement/

GitHub Advisory Database now accepts community contributions #github #database GitHub is opening its Advisory Database to community contributions to help further secure software supply chains. One vulnerability can have a devastating “domino effect” on software across the globe. With the use of open-source increasing, so does the threat of a vast amount of software being compromised. GitHub launched its Advisory Database almost two years ago. As the largest database of vulnerabilities in software dependencies in the world, it’s become an invaluable resource. Until now, the database has been maintained solely by GitHub’s teams of security researchers. However, GitHub believes it can become a more powerful resource with the help of the community. “There are community members with additional insights and intelligence on CVEs that do not have a place to share this knowledge,” explains GitHub in a blog post. To that end, GitHub is publishing the full contents of the Advisory Database to a new public repository and launching a user interface for making contributions. The community is able to contribute by navigating to the advisory they wish to contribute to and then submit their research through the “suggest improvements for this vulnerability” workflow.

GitHub To Release New Tools For Fixing Flaws In Projects #GitHub #Flaws Open-source software provides a high level of security, for example – GitHub. Unlike executable files that can only be viewed by their own programmers or developers, open-source projects may be tested by anyone. In reality, open source isn’t a solution. Now, GitHub is releasing new tools for its GitHub Advanced Security suite, making it easier to find flaws in open source projects hosted on its site. Open source programming poses certain security issues. In practice, not enough experts are looking at it. And open-source projects are usually ad hoc, with no defined mechanism for reporting vulnerabilities or resources for patching them. You may not even know who is using your open source code and requires a fix. GitHub bought Semmle in September to help its community automatically detect common security vulnerabilities. These services identify possible vulnerabilities in code, explain why they can be exploited, and describe how to repair them. Semmle’s technique may be utilized manually by security researchers as well as automatically. GitHub’s objective is to employ Advanced Security as both a developer warning system and a bug hunting framework. GitHub Advanced Security additionally scans user “repositories” for sensitive data like passwords and private keys that shouldn’t be exposed. They work with companies like Amazon Web Services and Alibaba to identify authentication tokens automatically. Public repositories have had this feature for some time, but today GitHub adds support for scanning private repositories. According to GitHub, 8% of active public repositories had a secret revealed in the previous month. With these new capabilities, GitHub is tackling massive security concerns. While not all open source projects use GitHub, the site is widely used as a community social network as well as a development tool. By providing Advanced Security, GitHub may enable more open source projects to benefit from the same tools that major corporations use to improve and secure their proprietary code. Despite the importance of identifying more security problems across GitHub projects, today’s software is still linked. Not every software product is written from scratch, but rather a combination of proprietary and open-source code. Your fitness tracker, smartphone, and automobile all have open source components from various developer projects in addition to proprietary hardware and software. Due to these interdependencies, reporting vulnerabilities and delivering fixes to the proper locations remains a challenge. GitHub established Security Lab in November to assist the community monitor issues and automate the patching process. While GitHub can have a big effect on how the open-source community handles security, Chris Wysopal, CTO of software auditing firm Veracode, says the company’s success doesn’t excuse the rest of the industry. “The thing with GitHub is that it’s naturally open,” Wysopal explains. “Nothing prevents a third party from checking all GitHub repositories for vulnerabilities and informing project maintainers.” That would be costly. GitHub claims providing free vulnerability screening and analysis tools in Advanced Security costs millions. But the business believes its own investment can demonstrate the value of open source security.

Covid-19 variations continue to emerge in various parts of the world, prompting researchers to wonder how long the pandemic will remain and how effective current prevention measures are. When we talk about it in 2021, we don’t only mean the original variant, but also its many variations. #covid-19 #variations #researchers #pandemic https://whatson.guide/covids-spooky-death-how-long-will-it-be-a-threat/

6 things to eat after come down with COVID19 COVID19- it’s a respiratory virus that causes a lot of symptoms. Though it’s varying person to person but most of the people face fever, coughs, and shortness of breath, body aches and loss of taste or smell. Due to the sense of losing the taste of smell it might impact your appetite. Here are some lists for you to eat well after come down with COVID19. 1. Be Hydrate After come down with this respiratory virus always keep in mind you need to be hydrated. You may feel weak and can’t eat much because of your health for suffering from coronavirus. In that case hydration is much important. For recovering from this flu, the medicine you are taking may cause you to get dry. So be hydrate, hydrate and hydrate! 2. Vitamin C We all know how important vitamin C is when we have cold or any flu. It’s another antioxidant that can give your immunity a boost. For example: Oranges, strawberries, mangoes and broccoli. It’s worth noting that oranges and grapefruit are better sources of vitamin C than lemons and limes. 3. Ginger Ginger can help to cleanse the lymphatic system. It is known for its anti-oxidative and anti-inflammatory properties. You can drink your tea with mixing ginger. It’s a great way to take the benefit of ginger. 4. Pineapple Pineapple is a superb choice for helping your body to boost its defenses against illness. While this fruit contains a number of beneficial vitamins and minerals, it seems that the enzyme bromeliad may be most advantageous for boosting immunity while reducing inflammation. 5. Calorie contains food Remember it, nutrition matters, but calories matter too. Try to eat foods which carry a large number of calories. Trying to get calories in however you can and eating foods that help you feel good is probably going to be more important than worrying about getting enough zinc or vitamin A. 6. Carrots Many researchers recommend drinking carrot juices to reap these disease-fighting rewards. it may be worth it since you’ll get more beta-carotene this way which helps to boost your immunity. Lastly, try to eat at least three servings of fresh fruits and vegetables per day and steer clear of processed foods. Stay home, stay safe.