Avoid These Asana Mistakes in Your 100 Hour Yoga Teacher Training in India
Starting your 100 Hour Yoga Teacher Training in India? Don’t let small mistakes hold back your growth!
Common slip-ups include:
– Forcing flexibility over form
– Holding your breath during poses
– Ignoring alignment and skipping warm-ups
– Comparing yourself to others
– Skipping savasana (yes, it matters!)
Train smart by focusing on awareness, breath, and proper guidance from traditional teachers. In India, yoga is more than movement—it’s a mindful journey. Visit us today at https://www.rishikulyogshala.org/100-hour-yoga-teacher-training-in-kerala/
Starting your 100 Hour Yoga Teacher Training in India? Don’t let small mistakes hold back your growth!
Common slip-ups include:
– Forcing flexibility over form
– Holding your breath during poses
– Ignoring alignment and skipping warm-ups
– Comparing yourself to others
– Skipping savasana (yes, it matters!)
Train smart by focusing on awareness, breath, and proper guidance from traditional teachers. In India, yoga is more than movement—it’s a mindful journey. Visit us today at https://www.rishikulyogshala.org/100-hour-yoga-teacher-training-in-kerala/
Avoid These Asana Mistakes in Your 100 Hour Yoga Teacher Training in India ❌
Starting your 100 Hour Yoga Teacher Training in India? Don’t let small mistakes hold back your growth!
⚠️ Common slip-ups include:
– Forcing flexibility over form
– Holding your breath during poses
– Ignoring alignment and skipping warm-ups
– Comparing yourself to others
– Skipping savasana (yes, it matters!)
Train smart by focusing on awareness, breath, and proper guidance from traditional teachers. In India, yoga is more than movement—it’s a mindful journey. Visit us today at https://www.rishikulyogshala.org/100-hour-yoga-teacher-training-in-kerala/
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