Full Body Checkup: A Wise Step Before Starting a New Diet

added blog Health

2025-06-30 09:04:35 -

Not Every Diet Fits Every Body Before switching to keto, vegan, intermittent fasting, or any new diet trend, it’s important to understand your body. A full body checkup helps ensure your new plan aligns with your current health status. Understand Your Nutritional Needs First A full body checkup provides data on vitamin and mineral levels, helping you choose a diet that restores...

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