Full Body Checkup After 30: Why It Matters More Than Ever
Turning 30 is a milestone. It often marks the beginning of career growth, new responsibilities, and big life changes. But while you may be focused on goals and achievements, there’s one thing that often gets ignored — your health. Your body after 30 doesn’t work the same way it did in your twenties. Metabolism slows down, stress levels rise, and early signs of lifestyle...
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