What if your depression, anxiety, panic attacks aren't simply just "that" .. what if there's more to it? I have been thinking. If you don't know something then it doesn't exist for you. If you know about it but you have not confirmed it then you can still PRETEND it doesn't exist.. But confirmation can be disastrous. You can no longer PRETEND. You can no longer DENY. You can't HIDE. It will be a new mountain to climb even if all you want is to burrow into the ground. Be honest with yourself. What will you choose? #mentalhealth #mentalawareness