Books are more than just comfort. They can be a portal to different worlds, a bridge between a new past or future, an outpost for philosophies, and a support system for times of need. Reading allows learning new information and skills which are unknown to oneself. Trisha Sengupta Writes.

In the era of COVID-19 world, where corona has affected not only humans physically and economically but also their mental health. While dealing with a mental illness can be isolating. Therapy and mindfulness are powerful steps in seeking help. Mental health books can be a useful way to process one’s experiences and also help in their daily life.

‘This Song Will Save Your Life’ by Leila Sales***

And on that note, This Song will Save your Life goes to show that depression doesn’t look just one way. In it, 16-year-old Elise Dembowski is driven by years of bullying and loneliness to a half-hearted attempt at suicide. But, then she stumbles across a chance at a new life, as a DJ. “the emotional resonance of Elise’s journey…feels very much of the moment”.

Here, WhatsOn has curated some of the books that cover the subjects of depression, anxiety, addiction, self-love, relationships, and more.