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- What is fitness essay?Fitness is a term that is commonly used to describe a state of physical, mental, and emotional well-being. It is the ability to perform daily activities without undue fatigue and to maintain a healthy body and mind. Fitness is a goal that many individuals strive to achieve, as it can lead to improved health and quality of life. adam Physical fitness is perhaps the most...Войдите, чтобы отмечать, делиться и комментировать!
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